2 mile vibram run
So another run done today. I was able to run 2 miles on my vibrams. It was a good run this time. I was able to run faster and I even ran with my son. It was a nice warm day in San Diego. My legs felt tight in the beginning of the run but as I got around half a mile, I felt a little bit...Tired and still going
I wanted to go for a longer run today but I wasn’t able to. Things in my head said yes and other things said no. I was shooting for a goal of 8 miles today but only ran about 6.4 miles. It was warm and I had a really good pace going in the beginning. I think I went out too fast but...More vibrams and runnin...
Well I decided to go for another run today. I felt good but didn’t know how far to go really. I decided to go for something more than what I did yesterday but went a little bit longer this time. I was able to go for about 1.3 miles. I was wanting to run for 1.5 miles. I felt the...
Vibrams and running
I started my new training with my vibrams today. I went easy and did a little over a mile run today. I felt really good after finished a half marathon this past Sunday, the La Jolla half marathon. I will continue to train and run in vibrams till my next race in August for the AFC...
Carlsbad 5k
The carlsbad 5k was a great run. I wanted to run like the wind down the road and all of it really seemed too familiar from my carlsbad half marathon. The beginning was a little nerve racking because it seemed so much to make myself run this way. I never really do these short races and I...
Starting Insanity
So I am at a point where I am going to start Insanity again. My fiance and I are going to do it together. Having a 1 year old son and a busy life make it a tough thing. I want to start doing the workouts in the morning so that I don’t have any excuse with not time or not making...
Insanity Month 2 starts...
I have started Insanity and it has been a rough start. I hope to complete more this last 30 days because I have a half marathon and a 5k at the beginning of April. Tomorrow starts the second month of Insanity and I know that it will be a tough one. I know the results of the workout will...Carlsbad 2012
Carlsbad Half Marathon So I finished my first half marathon with my son. I don’t know if I will be doing a full marathon with him again. I think he might have to be a lot older and know what he is getting into. The run was good overall. I did notice some discomfort in my IT band...
Tropical Shakeology
Tropical Shakeology Made with natural tropical fruits like tart camu-camu, lusclous papaya, acerola cherry, tangy pineapple, and smooth banana. Shakeology Tropical nourishes your body, yet tastes like an exotic island getaway. From the highest mountains of Peru to the deepes jungles of...
Download Les Mills Pump
If you are looking to download Les Mills Pump click here. If you are looking to get Les Mills Pump for free click here. Well if you click on those links, you know that Les Mills Pump is not a free program. You will probably never going to be able to download Les Mills Pump for free....
Les Mills Pump Workshee...
Les Mills Pump Worksheets You have come to the right place to find the Les Mills Pump worksheets. Fill out the form to get the worksheets Your Name (required) Your Email (required) ...
P90X2 Worksheets
P90X2 Worksheets You have come to the right place to find the P90X2 worksheets. You will not get any spam. You will just be added to my mailing list. Fill out form to get the P90X2 worksheets. Your Name (required) Your Email (required) ...Beachbody Challenge
Beachbody Challenge Are you willing to take a plunge into your own health and fitness? I am going to start P90X with anybody that is willing to start on December 5 for 90 days. I want to make this a life change but I can only do that with the support of my family. It is really tough to...Fit Club 10/18/2011
We had a great fit club yesterday. It is always a new thing to try but I never know what we are going to do that day. Yesterday we decided to do a Turbo Fire 60 workout. The good thing about fit club is that everybody has an input to decide what workout to do. Some people might say that...Carlsbad Marathon 2012:...
It has been good so far with my run training. This past Sunday I was able to run 7 miles with my cousin and my friend and my brother. It was a struggle that day with mid 70 degrees and not have run for 2 weeks. I knew that I wanted to go slow and slow for me is between a 11-12 minute...
Top 10 Questions about ...
Is P90X2 better than P90X? How can you beat the most popular workout program in the country? You can’t. P90X2 is an extension of P90X. It’s not necessarily better, but it’s definitely evolved. For a more in-depth look at its development, read the first article in this...October 2011
So it has been crazy lately with work, school and family to do everything. I have been trying to run and train for the Carlsbad Half Marathon. I already signed up and I know that it will be fun. I am trying to get some of my family and friends to do it for their first time. I have already...SPONSORS
