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Back into Running

I just started running again. It feels great. I don’t know how to really explain how happy it is to be able to run. I’ve actually been struggling with it for the past year and a half. I have been dealing with Patellofemoral Syndrome or PFS. It is not fun. I also had this...

Team Beachbody Canadian...

Are you looking for the new coach links for the new Team Beachbody Canadian site.?Is there an easier way to look up Team Beachbody Product and Coach Links? There is now. Check out my site. TBBLinks.com. It is a free site to help users share their Team Beachbody Product and Coach...

Team Beachbody Coach Li...

Is there an easier way to look up Team Beachbody Product and Coach Links? There is now. Check out my site. TBBLinks.com. It is a free site to help users share their Team Beachbody Product and Coach Links. Have you checked out my new mobile site for Team Beachbody Coaches? Well, I have...

TBBlinks.com

TBBLinks.com Have you checked out my new mobile site for Team Beachbody Coaches? Well, I have been working on this site for a month and I finally got it up. This site is designed to help a Team Beachbody Coach share their product links to social networks. It can be used to email a link...

Getting back into it

It probably been too long since I have made a post, but here it is. So what’s new on my side. My wife is 7  months pregnant now and we are in the last trimester. Other than that we are sailing through. I am just getting over an injury that probably occurred back in February that led...

Polar Loop Review

I wanted to write this review based on my experiences with a Polar Loop. I wanted to get an activity tracker that would track my steps initially. I am a tech kind of guy so I like these types of things. I got it for a Christmas present and have been wearing it since December 24th...

Focus T25 Alpha Phase R...

The first 5 weeks of Focus T25 were good. I knew that the workouts were going to be short but not sweet. Shaun T has made a great program here for those people that want a great workout without the long 40-60 minute length. I remember going through Insanity and thinking that these...

Tri Rock San Diego 2013

I decided a couple of weeks before Tri Classic that I wanted to get in another triathlon. This one was close to the Tri Clasic, so I decided to sign up. My training after the Tri Classic wasn’t as good as I would have liked. I think the whole time that, do I really want to finish the...

San Diego Tri Classic 2...

Up until 6 months before this event, I wouldn’t have ever dreamed of doing this triathlon. Lets flashback to late 2007. I was training a lot after doing my first triple crown of half marathons in San Diego and decided that year that I wanted to buy a bike for my birthday. I bought my...

Team in Training: San D...

So I have officially signed up to do another event for Team In Training. It is my third event. I am doing the San Diego Tri Classic in September. I had my first official Team in Training yesterday. It was my first swim. We did some stretching to start out with on the floor with our...

Sign Up Day

Today I am going to Sign Up. For What do you ask? It is for Team In Training. One of the most fun group training non profit organizations. I will be signing up to do a triathlon. I have been wanting to do this for a long time now. It has been 3 years since my last event and it will be my...

Tai Cheng Deal of the M...

Beachbody is offering some fantastic deals this month. They are offering a challenge pack for Tai Cheng for $180. The original price is $205 with over a $90 savings over purchasing everything separately. With this challenge pack you are getting Fitness + Nutrition + Support = Success....

Focus T25

So Shaun T is coming out with a new workout called Focus T25. It is supposed to be a new workout that is 25 minutes a day, 5 days a week. Do you dread the 1 hour workouts thinking about when this workout is going to end. Do you watch the clock as you do Insanity, P90X, Les Mills trying...

April Promotions

Beachbody is offering some fantastic deals this month. They are offering a challenge pack for Insanity for $180. The original price is $205 with over a $90 savings over purchasing everything separately. With this challenge pack you are getting Fitness + Nutrition + Support = Success....

Change of Plans

Well after all this thinking and discussion, my wife and I have had a change of plan. Well it involves many things and all the things that surround our life and our decisions in our lives. We have come to a point of our lives where I know what I like to do and she helps support me. I...

Ultimate Reset results

Here are some quick results. 16 pounds lost and went from a 240 Cholesterol down to 161. I can’t believe the results that I achieved just by eating better. ...

Dopey Challenge

I keep reading about these races and I want to do them. I want to do all the races. I can’t really. I have to set my heart on the ones that mean the most. The Dopey challenge is going to a 4 day race consisting of a 5k, 10k, half marathon and marathon in 4 consecutive days. Here is the...

Ultimate Reset Week 2 R...

Week 2 of the Ultimate Reset was a lot easier. I was in a groove and I learned a lot in the first week that helped me through the 2nd week. I was eating new things, but also I was able to make food faster and easier with the experience I took from the first week. I did remove the dairy...
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