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February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

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100 pushups: Week 1 Day 2

Submitted by on January 28, 2010 – 9:21 amOne Comment

I did another day of 100 pushups. I continued with the Week 3 day 1 numbers to keep me up there. I did a little bit more this time though. The sets were as follows: 14, 18, 14, 14, 20. I was only able to do 14, 18, 14, 14, 10. It was a little bit more this time but I felt sore throughout the whole thing. It wasn’t as bad as I thought it was going to be but still tough nonetheless.

I feel that I am strong but its hard to tell if I am getting stronger. I haven’t done any pushups in a long time so it is hard to say where my strength is at the moment.

I am going to sign up for the rock n roll half marathon. My two brothers are doing it and I think it is a good thing we are doing this together as a group. I want to help them out as much as possible. Especially my older brother who doesn’t run at all. I think he needs some help to get him through it since it is his first!

I want to recruit some other friends that may want to complete their own first half marathon or run. I have a friend that might want to do it and so I want to help him out also.

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One Comment »

  • meg ling says:

    Great job on the marathon, it was tough! You finished and that’s huge. That’s exciting that you’ve signed up for the half and you’re doing it with your brothers, too cool! Thanks for checking out my blog!

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