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	<title>Comments on: 12 mile training run with Team in Training</title>
	<atom:link href="http://www.markdacoron.com/12-mile-training-run-with-team-in-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.markdacoron.com/12-mile-training-run-with-team-in-training/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
	<description>A look inside my life that inlcludes Running, Insanity, P90X and being a Beachbody Coach</description>
	<lastBuildDate>Thu, 02 Sep 2010 11:29:18 +0000</lastBuildDate>
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	<item>
		<title>By: twitter backgrounds</title>
		<link>http://www.markdacoron.com/12-mile-training-run-with-team-in-training/comment-page-1/#comment-1174</link>
		<dc:creator>twitter backgrounds</dc:creator>
		<pubDate>Sun, 21 Mar 2010 21:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.markdacoron.com/?p=724#comment-1174</guid>
		<description>Hey, Great blog you have here. I wanted to let you all know that I think Twitter is going to be one of the stronger networks because of the fact that it is supported by so many industries. I also think when Twitter shows some of it&#039;s new features, returning traffic will increase to show the real growth of the network. 

Anyway, I created a website that offerers great resources for Twitter that are 100% free, so come and visit and don&#039;t be a stranger.

Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Hey, Great blog you have here. I wanted to let you all know that I think Twitter is going to be one of the stronger networks because of the fact that it is supported by so many industries. I also think when Twitter shows some of it&#8217;s new features, returning traffic will increase to show the real growth of the network. </p>
<p>Anyway, I created a website that offerers great resources for Twitter that are 100% free, so come and visit and don&#8217;t be a stranger.</p>
<p>Keep up the great work!</p>
]]></content:encoded>
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		<title>By: mark</title>
		<link>http://www.markdacoron.com/12-mile-training-run-with-team-in-training/comment-page-1/#comment-723</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Wed, 13 Jan 2010 18:15:44 +0000</pubDate>
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		<description>you are welcome.</description>
		<content:encoded><![CDATA[<p>you are welcome.</p>
]]></content:encoded>
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		<title>By: Issac Maez</title>
		<link>http://www.markdacoron.com/12-mile-training-run-with-team-in-training/comment-page-1/#comment-711</link>
		<dc:creator>Issac Maez</dc:creator>
		<pubDate>Tue, 12 Jan 2010 23:02:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.markdacoron.com/?p=724#comment-711</guid>
		<description>Thanks</description>
		<content:encoded><![CDATA[<p>Thanks</p>
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