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	<title>Comments on: 30 on 30: 4 days and counting</title>
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	<description>A look inside my life that inlcludes Running, Insanity, P90X and being a Beachbody Coach</description>
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		<title>By: Anomoly</title>
		<link>http://www.markdacoron.com/30-on-30-4-days-and-counting/comment-page-1/#comment-395</link>
		<dc:creator>Anomoly</dc:creator>
		<pubDate>Mon, 19 Oct 2009 17:01:11 +0000</pubDate>
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		<description>Hey what HRM (Heart Rate Monitor do you use? Good luck on the run... just don&#039;t burn yourself out early.</description>
		<content:encoded><![CDATA[<p>Hey what HRM (Heart Rate Monitor do you use? Good luck on the run&#8230; just don&#8217;t burn yourself out early.</p>
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