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How it all began
February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

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What it takes to be healthy and fit.

Insanity

Transform your body in 60 days with the most intense workout program ever put on DVD.

P90x

P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.

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RevAbs®, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett’s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can’t pinch an inch!

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This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.

Home » Running

Am I Crazy?

Submitted by on August 31, 2008 – 5:01 pmNo Comment

I just ran a half marathon this morning. The Disneyland Half Marathon to be exact. I finished in 2 hours 3 minutes and 23 seconds. I set a goal to try to beat 2 hours. I last one mile was tough. My thoughts were crazy throughout the run. Can I break the time? Well also now I am also going to to do the Nike Human Race in Los Angeles. My friend called me saying I am crazy. I think I kinda am. Nobody I know really runs this much. Well maybe there are.

I have a future goal in mind. I am planning on running 29 miles on my birthday which is about a month and a half away. Am I crazy? Maybe. I think I love running but hate that I am not as fast as I would like to be. I think I just have to pursue it more and things will get easier.

I am also planning on starting another round of P90X.

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