Tweeter button
Facebook button
Technorati button
Reddit button
Linkedin button
Delicious button
Digg button
Stumbleupon button
Newsvine button
How it all began
February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

Share
Read the full story »
Health

What it takes to be healthy and fit.

Insanity

Transform your body in 60 days with the most intense workout program ever put on DVD.

P90x

P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.

RevAbs

RevAbs®, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett’s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can’t pinch an inch!

shakeology

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.

Home » Archive by Category

Articles in Music

30 on 30
November 6, 2009 – 1:02 pm | No Comment
30 on 30

The day was the day that I did my 30 on 30 run. It is hard to put in words the amount of time that it took me and what was going on through my head when doing this crazy run.
All I knew was that I was running 30 miles. I had a goal [...]

Share
Running time
March 14, 2007 – 10:36 am | No Comment

Hi all,
I just wanted to invite anyone to run with me. I am training for my next Half Marathon in April. I plan to run every Saturday if you want to join along. Just finished running yesterday and will continue to run at least 2-3 times a week. Changing to Sundays instead of Saturday.

Share
Anberlin, Bayside, Meg & Dia
March 13, 2007 – 1:38 pm | One Comment

So I went to house of bluse in san diego to watch one of my favorite bands Anberlin. At first Meg & Dia played. They were fantastic. They are two sisters and I didn’t know which one was which but after I found out which one was which. Meg is the lead singer but she [...]

Share
Music
January 26, 2007 – 3:24 pm | No Comment

New Music:
New stuff that I have heard are:
Fall Out Boy
Bayside http://www.myspace.com/bayside or http://www.purevolume.com/bayside
Anberlin

Share