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	<title>Beachbody Coach, Running, RevAbs, Insanity, P90X and My Personal Blog &#187; Team Beachbody</title>
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	<link>http://www.markdacoron.com</link>
	<description>A look inside my life that inlcludes Running, RevAbs, Insanity, P90X and being a Beachbody Coach</description>
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		<title>Top 10 Questions about P90X2</title>
		<link>http://www.markdacoron.com/top-10-questions-about-p90x2/</link>
		<comments>http://www.markdacoron.com/top-10-questions-about-p90x2/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 19:15:40 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[P90x]]></category>
		<category><![CDATA[P90X2]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[BeachBody]]></category>
		<category><![CDATA[P90x2]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://www.markdacoron.com/?p=1940</guid>
		<description><![CDATA[

Is P90X2 better than P90X? How can you beat the most popular workout program in the country? You can&#8217;t. P90X2 is an extension of P90X. It&#8217;s not necessarily better, but it&#8217;s definitely evolved. For a more in-depth look at its development, read the first article in this series (see &#8220;The Next X: What&#8217;s New About [...]


Related posts:<ol><li><a href='http://www.markdacoron.com/p90x2-worksheets/' rel='bookmark' title='P90X2 Worksheets'>P90X2 Worksheets</a></li>
<li><a href='http://www.markdacoron.com/p90x-workout-equipment-things-you-really-need-to-do-the-p90x-workout/' rel='bookmark' title='P90X Workout Equipment &#8211; Things You Really Need to Do the P90X Workout?'>P90X Workout Equipment &#8211; Things You Really Need to Do the P90X Workout?</a></li>
<li><a href='http://www.markdacoron.com/shedding-pounds-within-barely-ninety-days/' rel='bookmark' title='Shedding Pounds within Barely Ninety Days'>Shedding Pounds within Barely Ninety Days</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>October 2011</title>
		<link>http://www.markdacoron.com/october-2011/</link>
		<comments>http://www.markdacoron.com/october-2011/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 16:25:01 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[P90x]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[BeachBody]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://www.markdacoron.com/?p=1936</guid>
		<description><![CDATA[So it has been crazy lately with work, school and family to do everything. I have been trying to run and train for the Carlsbad Half Marathon. I already signed up and I know that it will be fun. I am trying to get some of my family and friends to do it for their [...]


Related posts:<ol><li><a href='http://www.markdacoron.com/insanity-day-46-max-recovery/' rel='bookmark' title='Insanity Day 46 Max Recovery'>Insanity Day 46 Max Recovery</a></li>
<li><a href='http://www.markdacoron.com/may-and-forward/' rel='bookmark' title='May and forward'>May and forward</a></li>
<li><a href='http://www.markdacoron.com/nutrition-and-exercise/' rel='bookmark' title='Nutrition and Exercise'>Nutrition and Exercise</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.markdacoron.com/october-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m A Coach</title>
		<link>http://www.markdacoron.com/im-a-coach/</link>
		<comments>http://www.markdacoron.com/im-a-coach/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 22:19:58 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[BeachBody]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.markdacoron.com/?p=1900</guid>
		<description><![CDATA[





Related posts:May and forward



Related posts:<ol><li><a href='http://www.markdacoron.com/may-and-forward/' rel='bookmark' title='May and forward'>May and forward</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.markdacoron.com/im-a-coach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy P90X2</title>
		<link>http://www.markdacoron.com/buy-p90x2/</link>
		<comments>http://www.markdacoron.com/buy-p90x2/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 03:25:15 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[Buy P90X2]]></category>

		<guid isPermaLink="false">http://www.markdacoron.com/?p=1871</guid>
		<description><![CDATA[P90X2 is coming. Preorder it September 1st only through a teambeachbody coach like myself. If you want to get P90X2 before the end of this year, you MUST pre-order.  They are already projecting to sell out before they ship.
How Do I Pre-Order P90X2 On September 1st?
1.  Make sure you have a Team Beachbody Coach. You can sign up [...]


Related posts:<ol><li><a href='http://www.markdacoron.com/download-p90x2/' rel='bookmark' title='Download P90X2'>Download P90X2</a></li>
<li><a href='http://www.markdacoron.com/p90x2-worksheets/' rel='bookmark' title='P90X2 Worksheets'>P90X2 Worksheets</a></li>
<li><a href='http://www.markdacoron.com/top-10-questions-about-p90x2/' rel='bookmark' title='Top 10 Questions about P90X2'>Top 10 Questions about P90X2</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.markdacoron.com/buy-p90x2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Check Out The Various Methods Of Promoting Your Beachbody Opportunity</title>
		<link>http://www.markdacoron.com/check-out-the-various-methods-of-promoting-your-beachbody-opportunity/</link>
		<comments>http://www.markdacoron.com/check-out-the-various-methods-of-promoting-your-beachbody-opportunity/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 15:23:30 +0000</pubDate>
		<dc:creator>Kevin Kane</dc:creator>
				<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[BeachBody]]></category>
		<category><![CDATA[beachbody business]]></category>
		<category><![CDATA[Beachbody coach]]></category>
		<category><![CDATA[beachbody mlm]]></category>
		<category><![CDATA[p90x affiliate]]></category>

		<guid isPermaLink="false">http://www.markdacoron.com/?p=1448</guid>
		<description><![CDATA[As a coach, you will be able to market your Beachbody opportunity in numerous creative and fun ways. People cannot buy from you if they do not know about you. Thus marketing your business opportunity is critical. How you market your Beachbody opportunity depends on your personality type, your strengths and your overall preference.


Related posts:<ol><li><a href='http://www.markdacoron.com/team-beachbody-new-site-is-up-finally/' rel='bookmark' title='Team Beachbody new site is up finally'>Team Beachbody new site is up finally</a></li>
<li><a href='http://www.markdacoron.com/promoting-fitness-in-women-with-p90x/' rel='bookmark' title='Promoting Fitness in Women with P90x'>Promoting Fitness in Women with P90x</a></li>
<li><a href='http://www.markdacoron.com/online-and-life/' rel='bookmark' title='Online and Life'>Online and Life</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.markdacoron.com/check-out-the-various-methods-of-promoting-your-beachbody-opportunity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Week 2 finished</title>
		<link>http://www.markdacoron.com/week-2-finished/</link>
		<comments>http://www.markdacoron.com/week-2-finished/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 14:07:01 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Team Beachbody]]></category>

		<guid isPermaLink="false">http://www.markdacoron.com/?p=1135</guid>
		<description><![CDATA[So I finished my long run on my birthday with my brother on Saturday. It was 6 miles long. It did seem long. I think partially because it was sprinkling and it was damp and wet somewhat. I thought it was going to be cold and it was initially but it eventually got hot. In [...]


Related posts:<ol><li><a href='http://www.markdacoron.com/meet-shaun-t-in-san-diego/' rel='bookmark' title='Meet Shaun T in San Diego'>Meet Shaun T in San Diego</a></li>
<li><a href='http://www.markdacoron.com/week-3-finished/' rel='bookmark' title='Week 3 finished'>Week 3 finished</a></li>
<li><a href='http://www.markdacoron.com/1st-week-long-run/' rel='bookmark' title='1st week long run'>1st week long run</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.markdacoron.com/week-2-finished/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet Shaun T in San Diego</title>
		<link>http://www.markdacoron.com/meet-shaun-t-in-san-diego/</link>
		<comments>http://www.markdacoron.com/meet-shaun-t-in-san-diego/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 17:50:46 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[P90x]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[BeachBody]]></category>
		<category><![CDATA[calves]]></category>
		<category><![CDATA[jumping]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[lunges]]></category>
		<category><![CDATA[meet shaun t]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Shaun T]]></category>

		<guid isPermaLink="false">http://www.markdacoron.com/?p=1139</guid>
		<description><![CDATA[It has been really busy. I haven&#8217;t gotten in a workout since Sunday. Today is going to be a run day. I need to get this run in. It is only 5 miles. I hope I can do it tonight.
The Shaun T Insanity event is coming to San Diego. He will be here on November [...]


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<li><a href='http://www.markdacoron.com/shaun-ts-insanity-workout/' rel='bookmark' title='Shaun T&#8217;s Insanity Workout'>Shaun T&#8217;s Insanity Workout</a></li>
<li><a href='http://www.markdacoron.com/march-1-2010-2-mile-run/' rel='bookmark' title='March 1, 2010: 2 mile run'>March 1, 2010: 2 mile run</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Week 2 training</title>
		<link>http://www.markdacoron.com/week-2-training/</link>
		<comments>http://www.markdacoron.com/week-2-training/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 21:05:37 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[P90x]]></category>
		<category><![CDATA[Team Beachbody]]></category>

		<guid isPermaLink="false">http://www.markdacoron.com/?p=1100</guid>
		<description><![CDATA[I ran yesterday for 3 miles. It was fun and exciting at the same time. I was able to run faster this time. I know that I don&#8217;t want to try to go all out or even make it more worse than what I am used to.  I was glad to get and run on [...]


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<li><a href='http://www.markdacoron.com/january-28-2010/' rel='bookmark' title='January 28, 2010'>January 28, 2010</a></li>
<li><a href='http://www.markdacoron.com/30-on-30-20-mile-training-run/' rel='bookmark' title='30 on 30: 20 mile training run'>30 on 30: 20 mile training run</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.markdacoron.com/week-2-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1st week long run</title>
		<link>http://www.markdacoron.com/1st-week-long-run/</link>
		<comments>http://www.markdacoron.com/1st-week-long-run/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 16:36:05 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[BeachBody]]></category>
		<category><![CDATA[calves]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[P90x]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://www.markdacoron.com/?p=1088</guid>
		<description><![CDATA[Well, I had to return my Vibram Bikilas. The bottom portion of the sole was separating from the top. I am glad that REI had a 100% return policy on everything that you buy there. I walked in and they tried to see if they could get me an exchange but that didn&#8217;t work so [...]


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<li><a href='http://www.markdacoron.com/february-25-2010-4-5-mile-run/' rel='bookmark' title='February 25, 2010: 4.5 mile run'>February 25, 2010: 4.5 mile run</a></li>
<li><a href='http://www.markdacoron.com/30-on-30-4-days-and-counting/' rel='bookmark' title='30 on 30: 4 days and counting'>30 on 30: 4 days and counting</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.markdacoron.com/1st-week-long-run/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>2nd day run training</title>
		<link>http://www.markdacoron.com/2nd-day-run-training/</link>
		<comments>http://www.markdacoron.com/2nd-day-run-training/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 16:02:55 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[P90x]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[BeachBody]]></category>
		<category><![CDATA[calves]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://www.markdacoron.com/?p=1073</guid>
		<description><![CDATA[Well it looks like another day has passed and I feel fine. I may have run a little faster this time to get through. The workout plan said I was supposed to run or walk slightly faster than aerobic pace, but not as fast as anaerobic pace. That is tough. I think it means just to [...]


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<li><a href='http://www.markdacoron.com/1st-week-long-run/' rel='bookmark' title='1st week long run'>1st week long run</a></li>
<li><a href='http://www.markdacoron.com/3rd-day-run-training/' rel='bookmark' title='3rd day run training'>3rd day run training</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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