markdacoron.com

I have been continuing my training since my triathlon. I average about 5-8 hours a week on training. Motivation is hard to keep up. Like yesterday, I was going to do a group workout with the tri club. But it had to start drizzling. I don’t know if it was June gloom. But I just brought my bike in for a tune up. I did go to the gym and did the bike machine. I don’t really like it but it works though. I did about 12 miles on it. My avg heart rate was about 144. Then I ran for 1 mile. That was my day!!

I get excited sometimes and not but this business is second to none. I believe with hard work and dedication that your dreams can come true. It is hard to explain everything about it but it is what I look forward to and will do what I can to grow within it. If you are looking at a business or any way of making ongoing money, let me know and I may help you out.

Wow has it really been that long since I have update my site. Well I am on Day 58 and don’t know why I have not updated. I am trying to do doubles and  I am doing my best. Photos will be posted asap.