Tweeter button
Facebook button
Technorati button
Reddit button
Linkedin button
Delicious button
Digg button
Stumbleupon button
Newsvine button
How it all began
February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

Share
Read the full story »
Health

What it takes to be healthy and fit.

Insanity

Transform your body in 60 days with the most intense workout program ever put on DVD.

P90x

P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.

RevAbs

RevAbs®, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett’s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can’t pinch an inch!

shakeology

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.

Home » General, Goals, Health, Insanity, Running, Team in Training

Christmas 2009

Submitted by on December 28, 2009 – 1:40 pmNo Comment

Well it just passed and things are ok. I need to get a new schedule in here. I feel that I am off a little bit because of the holidays with everything that I am doing. I just feel off. I don’t know if its me or just everything that has been happening in my life.

I have about 4 weeks till my marathon. I don’t feel nervous about it really. I just feel anxious. I do have a goal in mind but I know its going to be tough for me to get to. I have to put in some work here in the next 27 or so days. I am $400 dollars away from my goal for fundraising for Team In Training. I initially wanted more but I guess I will take what I can get.

I want to get back into P90X and Insanity but this running thing is a little annoying. My PT is going well. I know I should be working more harder at it. I need to stretch and concentrate on my hips and legs a lot more. I just wish it would go away. My feet are the real issue here. I am getting older and I feel it more now. I can’t just get up and do things anymore. I feel non rested during some days and I know there are ways to get better.

I haven’t run for more than one week now. I feel like I might be digging myself into a deeper hole to get out of when I get to the marathon. I have to tell myself that this is it here. I love to run just not in the winter. I do prefer working out earlier so when the evenings come I just don’t want to go to the gym anymore.

The Ragnar Relay is coming up also. I don’t think my team is very motivated. There are 17 weeks till we get there. I don’t think my whole team will be able to get to a 11 min/mile pace in that time. we need to get there asap. I think we should have an experienced team to get where we need to be at. I don’t want to say that I told you so.

If you enjoyed this post, make sure you subscribe to my RSS feed!
share save 171 16 Christmas 2009

Related posts:

  1. December 27, 2009 5 mile run
  2. December 10, 2009: Training run 5 miles
  3. Thanksgiving week
  4. Carlsbad Marathon 2010
  5. 12 mile training run with Team in Training

Leave a comment!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.