Colon cleanse Day 4

February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

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Colon cleanse Day 4

Submitted by mark on July 5, 2009 – 10:00 amNo Comment

3 Days have passed through my colon cleanse and nothing crazy has been happening. The last 3 days have been normal and the first day I only experienced one long stool. I felt some weird cramping on Day 2 and I thought I had to go but didn’t and it just turned out to be just some gas that came out. My friend says that within the week I should see the weird looking alien stool that is shown on those websites but I feel fine and haven’t had anything weird happen. We will see as it goes on.

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