Comments for Beachbody Coach, Running, Insanity, P90X and My Personal Blog

Comment on Insanity by Best Way To Lose Weight

Best Way To Lose Weight — Sat, 17 Jul 2010 23:02:22 +0000

how to start a raw food diet…

total lost 86 pounds and i feel like hell…

Comment on Vibram Bikila: 1st run by bootcamp sydney

bootcamp sydney — Sat, 17 Jul 2010 10:54:26 +0000

Hi fantastic website you have going. I attend a Bootcamp in Sydney and I am always looking around for training programs to email on to my fitness coach. He has a bootcamp sydney blog which you can browse and check out some of the activities we do and things to see down under If your ever in Sydney Australia, our main camp is in Pyrmont, which is close to the CBD. Cheers mate!

Comment on Vibram Bikila: 1st run by Beachbody P90X Coach

Beachbody P90X Coach — Sat, 17 Jul 2010 03:46:38 +0000

These shoes are to cool. First time i saw them was on a guy at Disney and I wanted a pair.

Comment on P90X by p90x

p90x — Mon, 12 Jul 2010 03:04:43 +0000

Classic p90x workout dvd provide you the best system training method.

Comment on Vibram Bikila: 1st run by p90x

p90x — Mon, 12 Jul 2010 03:01:01 +0000

p90x workout and Inanity DVD is a system based on P90X which provides you with the ultimate training at home.

Comment on Gallery by P90X Week 8

P90X Week 8 — Wed, 07 Jul 2010 20:09:56 +0000

Awesome review... I just finished up P90X and did a blog of my results you can check it out here

Comment on Gallery by Newark Limousine

Newark Limousine — Sun, 04 Jul 2010 01:43:26 +0000

You need to eat a lot of high quality protein and carbs in order to efficiently build muscle mass from an intensive weight training program. Working out with really heavy weight will help build power and mass.

Comment on P90X by nathalie

nathalie — Mon, 28 Jun 2010 11:37:38 +0000

if i eat for example on a daily basis, oatmeal with a scoop of protein for breakfast, 5 egg whites for a snack, tuna sandwich with only one bread and raw veggies for lunch, a yogurt and fruit for snack, chicken and salad for supper and a protein shake in the evening as a snack, i am 5 foot 4 and weigh about 130 lbs, is this a good meal plan

Comment on About by Grover Shines

Grover Shines — Tue, 15 Jun 2010 01:07:31 +0000

I’ve done and continue to use at home workout DVD’s. I am a P90X advocate and still enjoy it. The “Insanity” workout is just that, INSANEly difficult. I consider myself in an advanced category (or very close) in cardio workouts, however it took me three weeks to finish any of the workouts for the duration. I found that after 30 minutes I was struggling to muster enough energy to complete the entire workout at the expected pace. Not for the weak. It’s the first time I’ve ever seen the actual participants take breaks during the routine. Unless your ready to workout out to exhaustion, don’t buy this yet. Try P90X and P90X+ workouts. If you can finish those without any breaks or exhaustion then this might work for you!

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Comment on P90X by mark

mark — Mon, 14 Jun 2010 14:59:03 +0000

i think the yoga is one of the most important parts of p90x. i think you should do some if not all.