Day 13 and counting
Looks like things have been good in my colon cleanse. I haven’t had any more weird things happen along the way. I feel that I should have been a little better with what the recommended eating habits. I will be finishing the first half here in about 3 days and then move on to the next step. I think I have noticed that my sleeping has been better. I don’t feel so tired when I get up. I haven’t weighed myself either but should probably.
Insanity is coming in the mail this week. I am stoked but I really want to push it hard through this workout. I want results but I have to sacrifice. I keep telling myself and need to focus and stay away from all the negativity and the bad food. I also just go the first dvd of the second series of One on One with Tony Horton. It has an additional cd there that shows that anybody can workout called “Pay It Forward.” It shows a 400+ pound man working out with Tony. I think this is a good idea to show others that working out can be for anyone. You don’t have to be super fit to get into shape. You just need to push play everyday for some activity everyday. Everyone can’t do P90X but people can build up to do it.
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nice article about colon cleansing
Good luck.
Nice site. go to my favorites. TNx
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http://www.markdacoron.com – cool!!!!
Excellent review! Mint takes Ubuntu and makes it work! After your review, I plan to use it.