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How it all began
February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

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Health

What it takes to be healthy and fit.

Insanity

Transform your body in 60 days with the most intense workout program ever put on DVD.

P90x

P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.

RevAbs

RevAbs®, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett’s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can’t pinch an inch!

shakeology

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.

Home » General, P90x

Day 39

Submitted by on February 9, 2009 – 7:26 amNo Comment

Well its Day 39 and I feel great. I think that P90X changes you in a lot of ways. I feel sometimes that the workouts are just regular workouts. I did the Back and Biceps and I felt that it should be harder. I did up the weights on all the bicep parts. I didn’t on the back. I dread doing the back workouts sometimes because it takes a lot out on me. Yoga wasn’t that great yesterday. I didn’t feel to into it. I have Legs and Back today. I haven’t done Ab Ripper in a while also. I am going to try my best today doing that.

The weekend was good. I went snowboarding on Saturday but my left calf kept on getting tight and it bothered me the whole day. I wish I got more runs in but overall I had fun.

I also watched some movies on Sunday. I watched two of the french driving action movies Taxi 2 and 3. I also watched Changeling on Saturday. Good movie, kinda sucks though because it was a true story.

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