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How it all began
February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

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Home » cycling, General, Goals, Health, Running, Team Beachbody, Team in Training

Feb 20, 2010: Spin Class

Submitted by on February 22, 2010 – 8:51 amNo Comment

We were not able to get outside again for a ride this past Saturday due to the weather. I am beginning to think that we won’t be doing much cycling outside. I am kinda bummed because I wanted to get outside. We just did a spin class. I think my butt needs to break in faster though. The new seat helped and also did the new gel liner that I bought but it still doesn’t feel quite right.

I might need to get the seat at the correct angle and position. I hate to change anything on my bike because it might always change my cycling. It was crazy at the spin class because it seemed like everyone was there. We had about 30 or so people in the intermediate class and about 20 people in the advanced class.

I ended up going to trek after the spin class to get me some new livestrong bands and also to look around. I also picked up some chamous butter. I wonder if it might help at all. We will see!

Snap 2010.02.22 07.40.08 001 Feb 20, 2010: Spin Class

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