Hey everyone.
Another day of pure cardio down. Loving it. Its getting better and I am able to push it more and more each time I do the workout. I am feeling and seeing the results in my body. I feel it more in my running as I have better times for my running. I ran 11 miles about 3 days ago and I was able to keep a 9 min/mile pace over the whole workout. I think it was due to the Insanity workouts. I can’t wait to see what my body looks like in 60 days. I am already almost 1/3 way through the program. Tony Horton, Shaun T and Beachbody have given me what I have always wanted in life, my health and fitness!!
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