Insanity Day 43 Max Cardio Conditioning

Day 43 Max Cardio Conditioning. I burned 595 calories. Today was tough. It was hot, I was tired from being up early for work and I had too large of a scoop of NO Xplode. I did think I pushed myself even though I felt my heart rate was going through the roof though. I burned about 600 calories and I felt that I should have been able to keep it up more. Tough overall but glad I got through the rough 47 minute workout. If it were Max interval workouts that I was doing today, I don’t know if I would have been able to stick it through the hour workout. I do prefer some of the moves in this one over the max interval workouts only because they arent so intense. 3 more weeks left, I can’t wait to see what happens…

Related posts:

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3. Insanity Day 58 Max Cardio Conditioning
4. Insanity Day 38 Max Cardio Conditioning
5. Insanity Day 48 Core Cardio and Balance

One Response to “Insanity Day 43 Max Cardio Conditioning”

1. Kevin Price says:

   August 28, 2009 at 7:43 pm

   Nice work! Keep it up. I just did my first max cardio conditioning workout lastnight. Really liked it!

   DIg deep!!!!!

   Reply