Hey everyone,
I just finished Day 51 of Insanity here with Max Interval Plyo. I felt I wasn’t digging enough here on this workout. I did burn 590 calories though. I felt I could have pushed it harder given maybe I had more rest or even if I felt better. Maybe dancing the night away last night had to do with it. I felt like I had an Insanity workout last night when I was dancing. I think my whole shirt got wet at the wedding I attended. Today is a lot cooler than it has been in the last 2 weeks though. I feel like its only 80 degrees outside since it has been about 90 or so lately. I think which is good. Labor day is tomorrow but that doesn’t give me a break from what I have planned. I’m going to hang out with some coworkers tonight for some games and good times so hopefully I don’t stray off the diet too much.
Later today is a 10 mile easy run. Not so easy for some but somewhat easy for me. I will let you guys know how it goes!
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