Insanity Fit Test thoughts

I just go the new Insanity workout today in the mail. I knew it was coming today and I wanted to start it as soon as possible. I previewed the Fit Test to see what the moves were. I am glad that I did. I like to know a little about what to expect so I watched it before going at it. It never seems so hard just watching it until you attempt to do it. I was a little nervous going into it because I knew how hard the Plyometric Cardio Circuit is. I burned 523 calories. Here are my results below. I would say the first 3 moves were easy then it got tough. I would say by the 4th move I was almost dying. At the last two I wanted to give up. I wish I had my heart rate monitor to show my heart rate. I almost felt like throwing up but I don’t like feeling that way. I would say I could have pumped out more reps in the last two moves but I was dying and had to catch my breath. I didn’t follow all the moves to the T but I did my best to keep the correct form and to push through it. Let me know what you think. I always like some criticism. It helps me to work harder.

Switch Kicks 60
Power Jacks 54
Power Knees 106
Power Jumps 42
Globe Jumps 10
Suicide Jumps 14
Push-Up Jacks 31
Low Plank Oblique 48

Related posts:

1. Insanity Day 15 Fit Test 2
2. Insanity Day 50 Fit Test
3. Insanity Day 36 Fit Test
4. Insanity Day 63 Fit Test
5. RevAbs Fit Test

One Response to “Insanity Fit Test thoughts”

1. amanda star says:

   September 9, 2009 at 9:32 am

   on my 1st fit test i only did 10 globe jumps too,…and on my 2nd fit test i only did 10 globe jumps they are really hard….but everything else imporoved some by high numbers so i know youll be amazing at the 2nd time around keep it going

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