March 18, 2010: Spin Class
So another day at spin class. I think the spin class seems to be getting smaller. I think because most of the time it was the Solvang group that was doing it. Since they finished last weekend, most of them are not there and since the spin coach isn’t there either, he isn’t leading the spin class.
The class started off slow but it still gets tougher. I think because I push myself harder and they make it a little tougher every time. I managed to burn over 700 calories and I feel ok at the end. I always have issues during the ILT. I get the burn in my upper thighs there. I think doing some AB Ripper X will help in that department.
The time change has been good. I like it. It has started to get warmer now. I think because spring is here.
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