Trial Day 1

February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

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Trial Day 1

Submitted by mark on March 13, 2007 – 1:30 pmNo Comment

So I tried P90x yesterday not for the first time but just one of the videos for the first time. It was the chest and back video. Wow, what a workout, I have never felt so dizzy and nauseated for a while. It was tough and the instructor, Tony, is a great guy who helps to keep your motivation up while doing the workouts. He also explains to go at your own pace which is good and this is something you should do. I don’t think anyone their first time will be able to keep up with the people on the video. So I feel really sore and that is good, I guess. Makes me feel like I really did something in the workout. Hopefully I can keep this only blog for as I go day to day with the workouts and diet.

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