It has been good so far with my run training. This past Sunday I was able to run 7 miles with my cousin and my friend and my brother. It was a struggle that day with mid 70 degrees and not have run for 2 weeks. I knew that I wanted to go slow and [...]
Beachbody Challenge
Are you willing to take a plunge into your own health and fitness? I am going to start P90X with anybody that is willing to start on December 5 for 90 days. I want to make this a life change but I can only do that with the support of my family. It is [...]
This is my RevAbs Review.
I can say that this workout is a good workout. I was really motivated to get through the program but I did lose some steam in the end. The workout is divided into two Phases.
Phase 1 consisted of doing a set of 4 videos: Fire Up Your Abs, Power Intervals, Total [...]
Tropical Shakeology
Made with natural tropical fruits like tart camu-camu, lusclous papaya, acerola cherry, tangy pineapple, and smooth banana. Shakeology Tropical nourishes your body, yet tastes like an exotic island getaway. From the highest mountains of Peru to the deepes jungles of Costa Rica, we’ve found only the healthiest sources , purest ingredients for our new [...]
