running
11 08 2008Well, I haven’t said much for this site. I have continued my running and stopped my triathlon training. Motivation has been low. I think I love running more than anything. It seems easier to me but is tougher on my body. I don’t have to bring all this stuff with me and I can go out and do it anywhere except for the fact that I run at Miramar Lake most often. So I did 12 miles yesterday to see what my pace would be. I did the first 6 miles in about an hour for a 10 minute pace. The next 6 I tried to pick up the pace. It didn’t seem any more better at the end because I only saved about 2 minutes overall. My first 6 miles I was trying to run at a 155 bpm while the last 6 I was going anywhere between 160 and 170. I think this run helped my see what I need to do for the Disneyland half marathon on August 31st.
