Beachbody Coach, Running, Insanity, P90X and My Personal Blog » 100 pushpus http://www.markdacoron.com A look inside my life that inlcludes Running, Insanity, P90X and being a Beachbody Coach Thu, 08 Jul 2010 14:33:51 +0000 en hourly 1 http://wordpress.org/?v=3.0 100 pushups Week 1 Day 3, Week 2 Day 1 and stuff http://www.markdacoron.com/100-pushups-week-1-day-3-week-2-day-1-and-stuff/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.markdacoron.com/100-pushups-week-1-day-3-week-2-day-1-and-stuff/#comments Wed, 03 Feb 2010 06:03:57 +0000 mark http://www.markdacoron.com/?p=761
  • one hundred pushups: Week 3 Day 1 repeat
  • 100 pushups Week 2 Day 2
  • 100 pushups: February 5, 2010
    • ]]>     This is a tough workout. I do believe that I am getting stronger but not like the reps are on the workout. Maybe its just me. The instructions do say that you repeat till you can get to the reps that are shown on the workouts. I will continue to do them but will see how they play out.

    I went to my first meeting with the new Team and we talked about a lot of things regarding bikes and other things. I was supposed to go to my first spin class today but my car is acting up. I wanted to go but couldn’t make it. Maybe later this week or next.

    I just found out that I couldn’t make the Rock N Roll half marathon. It is the same day as my century bike ride. I wanted to run with my brother. We did a training run together this past Saturday that went really well.


    Related posts:

    1. one hundred pushups: Week 3 Day 1 repeat
    2. 100 pushups Week 2 Day 2
    3. 100 pushups: February 5, 2010

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