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	<title>Beachbody Coach, Running, Insanity, P90X and My Personal Blog &#187; 100 pushups</title>
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		<title>100 pushups: Week 1 Day 2</title>
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		<comments>http://www.markdacoron.com/100-pushups-week-1-day-2/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 16:21:16 +0000</pubDate>
		<dc:creator>mark</dc:creator>
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		<category><![CDATA[100 pushups]]></category>
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		<category><![CDATA[pushups]]></category>
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		<guid isPermaLink="false">http://www.markdacoron.com/?p=756</guid>
		<description><![CDATA[I did another day of 100 pushups. I continued with the Week 3 day 1 numbers to keep me up there. I did a little bit more this time though. The sets were as follows: 14, 18, 14, 14, 20. I was only able to do 14, 18, 14, 14, 10. It was a little [...]


Related posts:<ol><li><a href='http://www.markdacoron.com/january-28-2010/' rel='bookmark' title='Permanent Link: January 28, 2010'>January 28, 2010</a></li>
<li><a href='http://www.markdacoron.com/100-pushups-week-1-day-3-week-2-day-1-and-stuff/' rel='bookmark' title='Permanent Link: 100 pushups Week 1 Day 3, Week 2 Day 1 and stuff'>100 pushups Week 1 Day 3, Week 2 Day 1 and stuff</a></li>
<li><a href='http://www.markdacoron.com/one-hundred-pushups-week-3-day-1-repeat/' rel='bookmark' title='Permanent Link: one hundred pushups: Week 3 Day 1 repeat'>one hundred pushups: Week 3 Day 1 repeat</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I did another day of <a href="http://hundredpushups.com/">100 pushups</a>. I continued with the Week 3 day 1 numbers to keep me up there. I did a little bit more this time though. The sets were as follows: 14, 18, 14, 14, 20. I was only able to do 14, 18, 14, 14, 10. It was a little bit more this time but I felt sore throughout the whole thing. It wasn&#8217;t as bad as I thought it was going to be but still tough nonetheless. </p>
<p>I feel that I am strong but its hard to tell if I am getting stronger. I haven&#8217;t done any pushups in a long time so it is hard to say where my strength is at the moment.</p>
<p>I am going to sign up for the rock n roll half marathon. My two brothers are doing it and I think it is a good thing we are doing this together as a group. I want to help them out as much as possible. Especially my older brother who doesn&#8217;t run at all. I think he needs some help to get him through it since it is his first!</p>
<p>I want to recruit some other friends that may want to complete their own first half marathon or run. I have a friend that might want to do it and so I want to help him out also.</p>


<p>Related posts:<ol><li><a href='http://www.markdacoron.com/january-28-2010/' rel='bookmark' title='Permanent Link: January 28, 2010'>January 28, 2010</a></li>
<li><a href='http://www.markdacoron.com/100-pushups-week-1-day-3-week-2-day-1-and-stuff/' rel='bookmark' title='Permanent Link: 100 pushups Week 1 Day 3, Week 2 Day 1 and stuff'>100 pushups Week 1 Day 3, Week 2 Day 1 and stuff</a></li>
<li><a href='http://www.markdacoron.com/one-hundred-pushups-week-3-day-1-repeat/' rel='bookmark' title='Permanent Link: one hundred pushups: Week 3 Day 1 repeat'>one hundred pushups: Week 3 Day 1 repeat</a></li>
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