Beachbody Coach, Running, Insanity, P90X and My Personal Blog » abs http://www.markdacoron.com A look inside my life that inlcludes Running, Insanity, P90X and being a Beachbody Coach Fri, 13 Aug 2010 17:57:09 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 100 push ups http://www.markdacoron.com/100-push-ups/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.markdacoron.com/100-push-ups/#comments Tue, 26 Jan 2010 17:59:31 +0000 mark http://www.markdacoron.com/?p=752 I decided to take a look at the 100 pushups website. I tried the first week. My initial test said that I was supposed to be at week 3. After doing all the sets yesterday, I feel that I need to start this week as a week 1 instead of a week 3. I did my best though. The first day required me to do 14, 18, 14, 14 and 20 for the final set with 60 seconds of rest in between each set.

My legs are still sore but feeling a lot better now since Sunday’s marathon. I need to continue to stretch.

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