Well, what do you know a new ride this past Saturday. I did like this ride a lot. It proved a lot of things to me for the last couple of weeks of training though. We started our way at the Carlsbad Pointsettia Train Station. It was a new location to me but I remember [...]
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Wow, what another amazing ride we just finished on Saturday. It was not so crazy as I thought it would be. Still tough though. We started in La Jolla again at our spot in Parking lot 207. We had some other things that we talked about this past morning, which included some core strength training. [...] This spin class was a little different. The coach that I have been doing it with is off to do his Solvang Century bike ride so our coach did it for us today. It was a small group but still good. I changed by bike a bit by lowering the seat to see if that [...] So my gf and I decided to go for a run. We originally thought that we were going to run at Miramar lake but since I was already sore we decided to run around the neighborhood. We decided on a distance of two miles since she is comfortable with that distance. So we took off [...] Another rain day for us on a Saturday morning. It was earlier than last Saturday. 8am is the time. I got there and we had Kim Mueller come in to talk to us about Nutrition and what we need to do before, during and after our cycling. She gave us a lot of information about [...] Wow, I never knew how tough running this distance at a pace that I normally would run would feel like after not running in two weeks. This run was tough. I felt rushed though. I would have liked to start earlier and stretch a little bit, but time was not on my side. I drove [...] We were not able to get outside again for a ride this past Saturday due to the weather. I am beginning to think that we won’t be doing much cycling outside. I am kinda bummed because I wanted to get outside. We just did a spin class. I think my butt needs to break in [...] I managed to get this workout in yesterday. I did them pretty early in the evening and not wanting to beat the bush and wait till later that evening after dinner. I was supposed to also go to a Team in Training spin class that night but I didn’t eventually go because it was raining [...] This is a tough workout no matter what. I can’t seem to get all the reps in the last set. I wonder if I am supposed to be going to a lower week or just get to something that I can finish. I am feeling that I am getting stronger though. I think I will [...] |
    
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