INS_NEW_170x100
p90x2
p90xplus_mdb_thumb

Insanity Day 18 Cardio Recovery

Cardio Recover is still a tough workout. I do like the stretching and some of the work that is done during this workout. My only struggle is still with the squat holds and lunge holds. Man those are killer. The core work at the end is tough also. The workouts are getting easier as I [...]