Focus T25 Alpha Phase R...

The first 5 weeks of Focus T25 were good. I knew that the workouts were going to be short but not sweet. Shaun T has made a great program here for those people that want a great workout without the long 40-60 minute length. I remember going through Insanity and thinking that...

Day 13 and counting

Looks like things have been good in my colon cleanse. I haven’t had any more weird things happen along the way. I feel that I should have been a little better with what the recommended eating habits. I will be finishing the first half here in about 3 days and then move...

Do you want to try Insa...

Insanity just came out yesterday and it is going crazy. People are buying it and you don’t know what’s going to happen until you try it. I am going to do this workout when I get. Click here to order it Do you want results like these? Look at all these success...

Team Beachbody new site...

So after 3 days of being down for upgrades the Team Beachbody/MillionDollarBody website is backup. I just went through it today and it looks nice. I just have to get used to navigating through everything. My old username is gone because I had a different name for the Team Beachbody and a...

I won working out

I got an email from a great company that I won. What did I win? I won a digital camera for working out. For as long as I have been doing P90X I have been going into WOWY and pushing play. I think its been two years now since I started and now finally it has paid off. I was surprised that...
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