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How it all began
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How it all began
February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

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Health

What it takes to be healthy and fit.

Insanity

Transform your body in 60 days with the most intense workout program ever put on DVD.

P90x

P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.

RevAbs

RevAbs®, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett’s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can’t pinch an inch!

shakeology

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.

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Articles tagged with: butt

March 20, 2010: 61 mile ride
March 22, 2010 – 7:57 am | No Comment
March 20, 2010: 61 mile ride

Wow, what another amazing ride we just finished on Saturday. It was not so crazy as I thought it would be. Still tough though. We started in La Jolla again at our spot in Parking lot 207. We had some other things that we talked about this past morning, which included some core strength training. [...]

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March 9, 2010: Spin Class
March 11, 2010 – 8:33 am | No Comment
March 9, 2010: Spin Class

This spin class was a little different. The coach that I have been doing it with is off to do his Solvang Century bike ride so our coach did it for us today. It was a small group but still good. I changed by bike a bit by lowering the seat to see if that [...]

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One on One with Tony Horton: Bun Shaper review
April 15, 2009 – 10:05 pm | No Comment

I wanted to wait till I could feel the soreness in the workout I have just finished this past Monday. I wanted to try a different workout thatn just legs and back for P90X, so I decided to give the newest video from One on One with Tony Horton. This day I decided to go [...]

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