Insanity Results Day 63...

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Insanity Day 25 Cardio ...

Cardio Recovery, its a great recovery and still tough workout. I burned 181 calories. I can’t say that I can do 100% of all the workout. The squat moves burn along with the lunge moves but I feel that I am able to get through a little bit more each time that I do them. The...

Insanity Day 18 Cardio ...

Cardio Recover is still a tough workout. I burned 512 calories. I do like the stretching and some of the work that is done during this workout. My only struggle is still with the squat holds and lunge holds. Man those are killer. The core work at the end is tough also. The workouts are...
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