Les Mills Pump: Pump &#...
Pump & Burn Review Les Mills Pump is a great workout. I just finished the Les Mills Pump: Pump & Burn workout. I did like it more than the 20 minute Pump Challenge workout. The Pump Challenge workout is a great workout for those that are starting the workout and it gives the...
RevAbs Week 4
Wow, what a journey RevAbs has given me. I don’t know too many people that have done or tried to do RevAbs. I don’t know if people like it or not. Brett Hoebel is a good trainer, his ideas are good and he does provide a good workout. The last 4 weeks of RevAbs have been hit...
March 20, 2010: 61 mile...
Wow, what another amazing ride we just finished on Saturday. It was not so crazy as I thought it would be. Still tough though. We started in La Jolla again at our spot in Parking lot 207. We had some other things that we talked about this past morning, which included some core strength...
Insanity Day 62 Max Car...
This workout was brutal this morning. I burned 505 calories. My fan cut out on me and I didn’t have enough energy to pull it through. I always think that doing a workout first thing in the morning is tough after waking up in the morning because you don’t have any real...SPONSORS
