Articles tagged with: core
Wow, what a journey RevAbs has given me.
I don’t know too many people that have done or tried to do RevAbs. I don’t know if people like it or not. Brett Hoebel is a good trainer, his ideas are good and he does provide a good workout.
The last 4 weeks of RevAbs have been hit [...]
Wow, what another amazing ride we just finished on Saturday. It was not so crazy as I thought it would be. Still tough though. We started in La Jolla again at our spot in Parking lot 207. We had some other things that we talked about this past morning, which included some core strength training. [...]
This workout was brutal this morning. I burned 505 calories. My fan cut out on me and I didn’t have enough energy to pull it through. I always think that doing a workout first thing in the morning is tough after waking up in the morning because you don’t have any real energy to work off [...]
Insanity Day 60 finished. I burned 344calories. 3 more days and I am done. This workout is still tough to complete. It is not so crazy and insane but it is still good with the moves because you feel a good burn in the upper thighs. I have to take a break also at the end [...]
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Wow, I am in the home stretch. I burned 620 calories. Can’t wait to finish. What’s next are a lot of things on my mind. P90x/Insanity and maybe a triathlon. Also I have some races in between. I have a 5k in October and possibly a half marathon in November. I keep my self busy somewhat. [...]
Core Cardio and Balance workout done today. I burned 387 calories.
So today was a little slow in my start of the workout.I burned 712 calories. I felt tired coming into the workout. After the warmup I was able to get through it. I pushed through it though and got through the workout. I felt that I was sweating more than ever. It was all over the [...]
The workout today wasn’t too crazy. I burned 289 calories.I liked it since it was a recovey/workout. It wasn’t too crazy on the joints or on the cardio. Lots of core work and leg work. There were some tough moves that involved some yoga type stuff. I feel like it is always tough to get [...]
Wow, I just got back from being sick.I burned 262 calories. I had to take two days from working out to recover from being sick. This workout wasn’t too hard but I did take more breaks and had to take one after the first 21 minutes to take a call from work. I hate that. The [...]





