It has been a while since I have posted a personal post. Most of the time it is about the latest workout or my review. But this post is more about how I have been and what is up next with fitness and new goals.
I am going to try Insanity and maybe even get to [...]

I love to go running
I knew that running could be this tough again. It was difficult to run 4 miles on Tuesday and I knew that I wanted it more than anything. I know I will have to wait till I can use the vibrams again to run but I know the way that I [...]

So I decided to make another attempt at the Purple Monster. It is a tough climb. It is about a 2 mile climb but I think it is tough. It goes very steep and seems really long. I did give a little bit more than the last time I tried this ride. I was only [...]

We started off not too early this week at 7:30am. We started in Poway at the Community Park. I had a week off since I was sick last week. I felt refreshed somewhat but had a late night since I was out and only had about 6 hours of sleep. I didn’t feel too crazy [...]

We made our way today at a new location in North County at Kit Carson Park. I had already been here because I had run here with the marathon team. I got lost for some stupid reason and made it there on time. I was glad because I knew I hit my minimum fund raising [...]

We started off at the same place today in Carlsbad Poinsettia station. It was a little early for me after coming home late and only have 5 hours of sleep. I knew we were going to ride 70 miles today but I didn’t know how much work we were going to be putting in.
I [...]

Well, what do you know a new ride this past Saturday. I did like this ride a lot. It proved a lot of things to me for the last couple of weeks of training though.
We started our way at the Carlsbad Pointsettia Train Station. It was a new location to me but I remember riding [...]

Wow, what another amazing ride we just finished on Saturday. It was not so crazy as I thought it would be. Still tough though. We started in La Jolla again at our spot in Parking lot 207. We had some other things that we talked about this past morning, which included some core strength training. [...]

This had to be the toughest ride for me. I was tired after this workout. I wasn’t sore really but I felt tired after.
We started our morning in La Jolla at UCSD. It wasn’t early and it wasn’t too cold. I felt a little cold in the morning but once we started it was ok [...]

This spin class was a little different. The coach that I have been doing it with is off to do his Solvang Century bike ride so our coach did it for us today. It was a small group but still good. I changed by bike a bit by lowering the seat to see if that [...]