Change of Plans

Well after all this thinking and discussion, my wife and I have had a change of plan. Well it involves many things and all the things that surround our life and our decisions in our lives. We have come to a point of our lives where I know what I like to do and she helps support me. I...

Ultimate Reset results

Here are some quick results. 16 pounds lost and went from a 240 Cholesterol down to 161. I can’t believe the results that I achieved just by eating...

Ultimate Reset Week 2 R...

Week 2 of the Ultimate Reset was a lot easier. I was in a groove and I learned a lot in the first week that helped me through the 2nd week. I was eating new things, but also I was able to make food faster and easier with the experience I took from the first week. I did remove the dairy...

Back to Insanity

Has it really already been 3 months since I posted. There have been so many things that I want to do, but it is crunch time to finish everything for our wedding. I am stuck trying to workout and eat better and finish the final things that are needed. All the while, our 2 year old son...

Les Mills Pump Phase 1

Les Mills Pump Phase 1 is coming to an end. I am mid through the last week and I am so happy about this workout. I didn’t know how much I would like it. I have lost 10 pounds so far along with the use of Shakeology and it has really made a super change in my life. I had take a...