Here is my RevAbs Fit Test
1. Squat Hold – GOAL 1 minute (90-day MAX is 3 minutes) my number was only like 62 seconds. I hate doing squat holds.
2. Push-Up – GOAL 30 in 30 seconds (men), 10 in 30 seconds (women) my number was 45 pushups. I think I could have gotten 2 more [...]

Wow, Insanity is Hard.
I can’t believe that I was able to do this back last year. I remember it being so much easier than just the one day that I was able to do this past friday. I recommend so many things to newcomers and people that are interested in trying Insanity. I understand a [...]

This spin class was a little different. The coach that I have been doing it with is off to do his Solvang Century bike ride so our coach did it for us today. It was a small group but still good. I changed by bike a bit by lowering the seat to see if that [...]

This is a tough workout. I do believe that I am getting stronger but not like the reps are on the workout. Maybe its just me. The instructions do say that you repeat till you can get to the reps that are shown on the workouts. I will continue to do them but will see [...]

I decided to take a look at the 100 pushups website. I tried the first week. My initial test said that I was supposed to be at week 3. After doing all the sets yesterday, I feel that I need to start this week as a week 1 instead of a week 3. I did [...]

Wow, I am turning 30 in a couple of days here. I am running 30 miles on that day. I feel somewhat prepared. I am nervous and scared at the same time. I know I can finish but the problem is how long it is going to take me to finish. I have a goal [...]

Wow, I am done with Insanity. I burned 306 calories. This is a long time coming here for this program. I have been anticipating this workout for the longest time and now I have finished. It was back in May when I first posted something about Insanity after getting the sample dvd with the One on [...]

Wow finished fit test with amazing results. I burned 312 calories. I am glad with what I had from the previous time to what I did this morning even though the heat was bothering me and I took extra breaks. It was tough this morning with the heat. We don’t have air conditioning so it took [...]

I started off with a little warm up from the plyometric cardio circuit workout. I burned 339 calories. I then took another minute to stretch a little then started the workout. I didn’t do it to the video this time and felt that it was better to. I was tired throughout all the moves except maybe [...]

Wow, I did see some improvement from my previous fit test. I burned 312 calories.  Here are my before results:
Switch Kicks 60
Power Jacks 54
Power Knees 106
Power Jumps 42
Globe Jumps 10
Suicide Jumps 14
Push-Up Jacks 31
Low Plank Oblique 48
I was able to at least do more or do the same amount for this fit test.
Switch Kicks 65
Power [...]