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How it all began
February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

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Health

What it takes to be healthy and fit.

Insanity

Transform your body in 60 days with the most intense workout program ever put on DVD.

P90x

P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.

RevAbs

RevAbs®, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett’s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can’t pinch an inch!

shakeology

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.

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Articles tagged with: Goals

Carlsbad 2012
January 24, 2012 – 4:21 pm | No Comment

Carlsbad Half Marathon
So I finished my first half marathon with my son. I don’t know if I will be doing a full marathon with him again. I think he might have to be a lot older and know what he is getting into. The run was good overall. I did notice some discomfort in my [...]

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Beachbody Challenge
November 21, 2011 – 1:47 pm | No Comment

Beachbody Challenge
Are you willing to take a plunge into your own health and fitness? I am going to start P90X with anybody that is willing to start on December 5 for 90 days. I want to make this a life change but I can only do that with the support of my family. It is [...]

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Fit Club 10/18/2011
October 19, 2011 – 12:06 pm | No Comment

We had a great fit club yesterday. It is always a new thing to try but I never know what we are going to do that day. Yesterday we decided to do a Turbo Fire 60 workout.
The good thing about fit club is that everybody has an input to decide what workout to do. Some [...]

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October 2011
October 13, 2011 – 9:25 am | No Comment

So it has been crazy lately with work, school and family to do everything. I have been trying to run and train for the Carlsbad Half Marathon. I already signed up and I know that it will be fun. I am trying to get some of my family and friends to do it for their [...]

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I’m A Coach
September 8, 2011 – 3:19 pm | No Comment
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New endeavors
September 2, 2011 – 1:37 pm | No Comment

Well it has been a long time since I have written anything related to my current goals or achievements. Dillon is 9 months old and I have been on an off with any current workout regiment. I can understand the time that I have is precious, and at the same time it takes a good [...]

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Free 3 Day Shakeology Cleanse
June 30, 2011 – 10:09 am | 3 Comments
Free 3 Day Shakeology Cleanse

I am giving away a free 3 Day Shakeology Cleanse.
Why am I giving it away?
I want to help others achieve and experience the benefits of Shakeology. I don’t think there are a lot of people out there that have tried Shakeology and it does wonders for your health. If you receive the 3 Day Shakeology [...]

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May and forward
May 10, 2011 – 11:30 am | No Comment

It has been a while since I have posted a personal post. Most of the time it is about the latest workout or my review. But this post is more about how I have been and what is up next with fitness and new goals.
I am going to try Insanity and maybe even get to [...]

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RevAbs Day 46 Fat Burning Abs
February 28, 2011 – 8:24 pm | No Comment
RevAbs Day 46 Fat Burning Abs

Fat Burning Abs is probably the newest tough workout of RevAbs.
I tried my best to get through the workout but I was limited to some space that my house had. I did the best that I could. My only problem was the first move with the moving plank. I didn’t have a wide enough space [...]

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RevAbs Week 7
February 21, 2011 – 1:33 pm | No Comment
RevAbs Week 7

It has been a great journey so far with RevAbs.
I don’t know if you call it cheating or not, but I previewed all the videos for Phase 2 of RevAbs. They look tough. They aren’t really longer but I think they are more variations of the workouts. It looks like some of the workouts workout [...]

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