Polar Loop Review

I wanted to write this review based on my experiences with a Polar Loop. I wanted to get an activity tracker that would track my steps initially. I am a tech kind of guy so I like these types of things. I got it for a Christmas present and have been wearing it since December 24th...

Focus T25 Alpha Phase R...

The first 5 weeks of Focus T25 were good. I knew that the workouts were going to be short but not sweet. Shaun T has made a great program here for those people that want a great workout without the long 40-60 minute length. I remember going through Insanity and thinking that these...

Tri Rock San Diego 2013

I decided a couple of weeks before Tri Classic that I wanted to get in another triathlon. This one was close to the Tri Clasic, so I decided to sign up. My training after the Tri Classic wasn’t as good as I would have liked. I think the whole time that, do I really want to finish...

San Diego Tri Classic 2...

Up until 6 months before this event, I wouldn’t have ever dreamed of doing this triathlon. Lets flashback to late 2007. I was training a lot after doing my first triple crown of half marathons in San Diego and decided that year that I wanted to buy a bike for my birthday. I bought...

Focus T25

So Shaun T is coming out with a new workout called Focus T25. It is supposed to be a new workout that is 25 minutes a day, 5 days a week. Do you dread the 1 hour workouts thinking about when this workout is going to end. Do you watch the clock as you do Insanity, P90X, Les Mills trying...
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