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March 6, 2010: 48 mile ride

Wow, what a great ride I had this past Saturday. It was new, exciting, nerve racking and adventurous. Many things were going through my head that morning as I knew we were going to partake in a long ride.
The train was a long ride to San Juan Capistrano but it was nice. We got [...]

February 27, 2010: Spin Class

Another rain day for us on a Saturday morning. It was earlier than last Saturday. 8am is the time. I got there and we had Kim Mueller come in to talk to us about Nutrition and what we need to do before, during and after our cycling. She gave us a lot of information about [...]

Insanity Results Day 63 youtube video

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Feb 20, 2010: Spin Class

We were not able to get outside again for a ride this past Saturday due to the weather. I am beginning to think that we won’t be doing much cycling outside. I am kinda bummed because I wanted to get outside. We just did a spin class. I think my butt needs to break in [...]

Feb 17, 2010: Spin class

Spin Class was good this day. I ended up getting a new seat but I don’t know if it will help. I bought it at performance bike. I bought a Forte Classic Saddle and tried it on the spin class. I noticed a slight difference but I hope it helps. My butt doesn’t feel any [...]

February 13, 2010: First Team in Training ride

I found a new love for cycling now with Team in Training. It is kind of weird though. I learned so much this past Saturday about cycling. We had some first discussions about what to do before each ride and also what to look out for. The most that I learned was when I was [...]

February 11, 2010 Spin Class

Well I just attended my first spin class session yesterday.
It was tough. I think I need to get a new seat now because the hour that I was on the bike, makes my butt sore. I am in some pain and I am wondering how I am going to be tomorrow on my 25 mile [...]

one hundred pushups: Week 3 Day 1 repeat

I managed to get this workout in yesterday. I did them pretty early in the evening and not wanting to beat the bush and wait till later that evening after dinner. I was supposed to also go to a Team in Training spin class that night but I didn’t eventually go because it was raining [...]

100 pushups: February 5, 2010

This is a tough workout no matter what. I can’t seem to get all the reps in the last set. I wonder if I am supposed to be going to a lower week or just get to something that I can finish. I am feeling that I am getting stronger though. I think I will [...]