Well, what do you know a new ride this past Saturday. I did like this ride a lot. It proved a lot of things to me for the last couple of weeks of training though. We started our way at the Carlsbad Pointsettia Train Station. It was a new location to me but I remember [...]
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Wow, what another amazing ride we just finished on Saturday. It was not so crazy as I thought it would be. Still tough though. We started in La Jolla again at our spot in Parking lot 207. We had some other things that we talked about this past morning, which included some core strength training. [...] So another day at spin class. I think the spin class seems to be getting smaller. I think because most of the time it was the Solvang group that was doing it. Since they finished last weekend, most of them are not there and since the spin coach isn’t there either, he isn’t leading the [...] This spin class was a little different. The coach that I have been doing it with is off to do his Solvang Century bike ride so our coach did it for us today. It was a small group but still good. I changed by bike a bit by lowering the seat to see if that [...] So my gf and I decided to go for a run. We originally thought that we were going to run at Miramar lake but since I was already sore we decided to run around the neighborhood. We decided on a distance of two miles since she is comfortable with that distance. So we took off [...] We were not able to get outside again for a ride this past Saturday due to the weather. I am beginning to think that we won’t be doing much cycling outside. I am kinda bummed because I wanted to get outside. We just did a spin class. I think my butt needs to break in [...] Well I just attended my first spin class session yesterday. It was tough. I think I need to get a new seat now because the hour that I was on the bike, makes my butt sore. I am in some pain and I am wondering how I am going to be tomorrow on my 25 [...] I managed to get this workout in yesterday. I did them pretty early in the evening and not wanting to beat the bush and wait till later that evening after dinner. I was supposed to also go to a Team in Training spin class that night but I didn’t eventually go because it was raining [...] 12 miles. I have done this distance before. I seem to get less and less motivated to run. I don’t know what is wrong with me. We came in at around 7am. I knew this run wasn’t going to be so bad so it was ok for me. I knew we were going to pick [...] |
    
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