So my gf and I decided to go for a run. We originally thought that we were going to run at Miramar lake but since I was already sore we decided to run around the neighborhood. We decided on a distance of two miles since she is comfortable with that distance. So we took off [...]
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Wow, I am turning 30 in a couple of days here. I am running 30 miles on that day. I feel somewhat prepared. I am nervous and scared at the same time. I know I can finish but the problem is how long it is going to take me to finish. I have a goal [...] This workout was brutal this morning. My fan cut out on me and I didn’t have enough energy to pull it through. I always think that doing a workout first thing in the morning is tough after waking up in the morning because you don’t have any real energy to work off of. If it [...] Insanity Day 60 finished. 3 more days and I am done. This workout is still tough to complete. It is not so crazy and insane but it is still good with the moves because you feel a good burn in the upper thighs. I have to take a break also at the end with the [...] I am coming down the home stretch this week. So far so good. Results are great. I could have gone more strict this week on the diet but with my life at the moment it has been tough to. Too many events which include birthdays, weddings and parties have kept me from sticking to my [...] This workout was tough. I didn’t feel like working out at this time last night. It was 10:15 and I wanted to sleep. I got through the workout burning 500 calories and felt tired at the end. I didn’t think I was digging deep enough. I know that having the proper rest and being able [...] So today was a little slow in my start of the workout. I felt tired coming into the workout. After the warmup I was able to get through it. I pushed through it though and got through the workout. I felt that I was sweating more than ever. It was all over the floor and [...] Hey everyone, I just finished Day 51 of Insanity here with Max Interval Plyo. I felt I wasn’t digging enough here on this workout. I did burn 590 calories though. I felt I could have pushed it harder given maybe I had more rest or even if I felt better. Maybe dancing the night away [...] |
    
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