Carlsbad Half Marathon
So I finished my first half marathon with my son. I don’t know if I will be doing a full marathon with him again. I think he might have to be a lot older and know what he is getting into. The run was good overall. I did notice some discomfort in my [...]

Well it has been a long time since I have written anything related to my current goals or achievements. Dillon is 9 months old and I have been on an off with any current workout regiment. I can understand the time that I have is precious, and at the same time it takes a good [...]

I have officially finished Phase One of RevAbs.
I can’t believe it went by so fast now that I look back at it. I knew that at points during every week that I dreaded doing the workouts. I knew that they were really repetitive and I am now happy that I was able to finish Phase [...]

It has been a great journey so far with RevAbs.
I don’t know if you call it cheating or not, but I previewed all the videos for Phase 2 of RevAbs. They look tough. They aren’t really longer but I think they are more variations of the workouts. It looks like some of the workouts workout [...]

Wow, what a journey RevAbs has given me.
I don’t know too many people that have done or tried to do RevAbs. I don’t know if people like it or not. Brett Hoebel is a good trainer, his ideas are good and he does provide a good workout.
The last 4 weeks of RevAbs have been hit [...]

It has been really busy. I haven’t gotten in a workout since Sunday. Today is going to be a run day. I need to get this run in. It is only 5 miles. I hope I can do it tonight.
The Shaun T Insanity event is coming to San Diego. He will be here on November [...]

Well, I had to return my Vibram Bikilas. The bottom portion of the sole was separating from the top. I am glad that REI had a 100% return policy on everything that you buy there. I walked in and they tried to see if they could get me an exchange but that didn’t work so [...]

So I decided to run outside since I was able to get off work a little early. I had a partner with me that rode his bike. It was good to get outside and on the bike. I think running with my Vibram Bikilas outside is much better than the treadmill. I feel more slower [...]

Well it looks like another day has passed and I feel fine. I may have run a little faster this time to get through. The workout plan said I was supposed to run or walk slightly faster than aerobic pace, but not as fast as anaerobic pace. That is tough. I think it means just to [...]

So I decided that it was going to be my first day of training for the Carlsbad Half Marathon. I was only able to run on the treadmill because it was cold and wet outside. I started with a .25 mile walk and then continued with some stretching. My left achiles feels tight. I stretched [...]