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This workout was brutal this morning. My fan cut out on me and I didn’t have enough energy to pull it through. I always think that doing a workout first thing in the morning is tough after waking up in the morning because you don’t have any real energy to work off of. If it [...] This workout was tough. I didn’t feel like working out at this time last night. It was 10:15 and I wanted to sleep. I got through the workout burning 500 calories and felt tired at the end. I didn’t think I was digging deep enough. I know that having the proper rest and being able [...] I didn’t feel so well. Not 100%. I just got through the workout. I didn’t have that much energy to get through everything but I was able to. I wanted to give more. The Cardio Abs was still tough. I was sweating a lot though. The weather was more cooler today. I wanted to give [...] Day 43 Max Cardio Conditioning. Today was tough. It was hot, I was tired from being up early for work and I had too large of a scoop of NO Xplode. I did think I pushed myself even though I felt my heart rate was going through the roof though. I burned about 600 calories [...] |
    
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