Focus T25 Alpha Phase R...

The first 5 weeks of Focus T25 were good. I knew that the workouts were going to be short but not sweet. Shaun T has made a great program here for those people that want a great workout without the long 40-60 minute length. I remember going through Insanity and thinking that...

P90X2 Worksheets

 P90X2 Worksheets You have come to the right place to find the P90X2 worksheets. You will not get any spam. You will just be added to my mailing list. Fill out form to get the P90X2 worksheets.   Your Name (required) Your Email (required) ...

Beachbody Challenge

Beachbody Challenge Are you willing to take a plunge into your own health and fitness? I am going to start P90X with anybody that is willing to start on December 5 for 90 days. I want to make this a life change but I can only do that with the support of my family. It is...

Top 10 Questions about ...

Is P90X2 better than P90X? How can you beat the most popular workout program in the country? You can’t. P90X2 is an extension of P90X. It’s not necessarily better, but it’s definitely evolved. For a more in-depth look at its development, read the first article in this series...

October 2011

So it has been crazy lately with work, school and family to do everything. I have been trying to run and train for the Carlsbad Half Marathon. I already signed up and I know that it will be fun. I am trying to get some of my family and friends to do it for their first time. I have...
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