Wow, what another amazing ride we just finished on Saturday. It was not so crazy as I thought it would be. Still tough though. We started in La Jolla again at our spot in Parking lot 207. We had some other things that we talked about this past morning, which included some core strength training. [...]
|
||||||
 |
I am running the Rock N Roll Marathon half this year to run with my brothers. If you are looking to sign up before the end of January 2010 then let me know so I can give you the $10 off promo code. I noticed my brother uploaded his stuff 1st walk on to the [...] This workout was brutal this morning. My fan cut out on me and I didn’t have enough energy to pull it through. I always think that doing a workout first thing in the morning is tough after waking up in the morning because you don’t have any real energy to work off of. If it [...] Insanity Day 60 finished. 3 more days and I am done. This workout is still tough to complete. It is not so crazy and insane but it is still good with the moves because you feel a good burn in the upper thighs. I have to take a break also at the end with the [...] Core Cardio and Balance workout done today. So today was a little slow in my start of the workout. I felt tired coming into the workout. After the warmup I was able to get through it. I pushed through it though and got through the workout. I felt that I was sweating more than ever. It was all over the floor and [...] The workout today wasn’t too crazy. I liked it since it was a recovey/workout. It wasn’t too crazy on the joints or on the cardio. Lots of core work and leg work. There were some tough moves that involved some yoga type stuff. I feel like it is always tough to get through all the [...] I didn’t feel so well. Not 100%. I just got through the workout. I didn’t have that much energy to get through everything but I was able to. I wanted to give more. The Cardio Abs was still tough. I was sweating a lot though. The weather was more cooler today. I wanted to give [...] Hey everyone, I just finished Day 51 of Insanity here with Max Interval Plyo. I felt I wasn’t digging enough here on this workout. I did burn 590 calories though. I felt I could have pushed it harder given maybe I had more rest or even if I felt better. Maybe dancing the night away [...] |
    
My Records
My Recent Runs
Can not retrieve data from Nike.com. My Challenges |
||||
|
Copyright © 2010 Beachbody Coach, Running, Insanity, P90X and My Personal Blog - All Rights Reserved |
||||||
