Articles tagged with: Plyometric Cardio Circuit
Wow, Insanity is Hard.
I can’t believe that I was able to do this back last year. I remember it being so much easier than just the one day that I was able to do this past friday. I recommend so many things to newcomers and people that are interested in trying Insanity. I understand a [...]
I love this workout more and more I get through it. I burned 450 calories. I am able to do a lot more than I used to each and every time. My heart rate is a lot lower than the first week.
Hello everyone. I got through a lot today with this workout. I burned 554 calories. I had some unexpected visitors that watched that helped me push a little bit more throughout the workout. I might try adding more calories today with my run and getting more burn with the workouts. I think my results are [...]
Wow, looks like I am officially 1/3 through the Insanity workout. I burned 522 calories. Well the actual calendar goes for 63 days. I did my best so far with this workout today. I did take half a scoop of NOXplode this morning to help me wake up. I think it also made the workout [...]
I was sore this morning doing this workout. I burned 527 calories. My achilles tendon was bothering me. I felt really sore but the warm up helped a little. I think the stretch did also. I think I could have pushed a little bit more on this one if I felt 100%, but I didn’t. [...]
Hey Guys, Its the tail end of Day 10 here on Insanity. I burned 504 calories. I was able to get this workout done in the morning. I felt kinda tired but got through it. I think I burned more calories during this workout. I felt that I wasn’t able to push it as much [...]
Wow what a day. Its Day 6 and I was able to keep up with the folks on the Insanity video. I loved it for most of the workout till the last two drill repeats. I hate the drills the most but I think they will get me the best results if I can push [...]
Hey everyone. I just finished Plyometric Cardio Circuit. Another tough workout. I burned 523 calories. I was feeling kinda sore through this one. I think because of my run that I had on Wednesday for 5 miles with some intervals. I think I did a lot better doing this because I knew what to expect. [...]
