Plyometric Cardio Circuit | Beachbody Coach, Running, Insanity, P90X and My Personal Blog

Insanity Results Day 63 youtube video

Insanity Day 27 Plyometric Cardio Circuit

I love this workout more and more I get through it. I am able to do a lot more than I used to each and every time. My heart rate is a lot lower than the first week.

Insanity Day 24 Plyometric Cardio Circuit

Hello everyone. I got through a lot today with this workout. I had some unexpected visitors that watched that helped me push a little bit more throughout the workout. I might try adding more calories today with my run and getting more burn with the workouts. I think my results are going great. I notice [...]

Insanity Day 20 Plyometric Cardio Circuit

Wow, looks like I am officially 1/3 through the Insanity workout. Well the actual calendar goes for 63 days. I did my best so far with this workout today. I did take half a scoop of NOXplode this morning to help me wake up. I think it also made the workout a little more tough. [...]

Insanity Day 16 Plyometric Cardio Circuit

I was sore this morning doing this workout. My achilles tendon was bothering me. I felt really sore but the warm up helped a little. I think the stretch did also. I think I could have pushed a little bit more on this one if I felt 100%, but I didn’t. I was able to [...]

Insanity Day 10 Plyometric Cardio Circuit

Hey Guys, Its the tail end of Day 10 here on Insanity. I was able to get this workout done in the morning. I felt kinda tired but got through it. I think I burned more calories during this workout. I felt that I wasn’t able to push it as much as I would have [...]

Insanity Day 6 Plyometric Cardio Circuit

Wow what a day. Its Day 6 and I was able to keep up with the folks on the Insanity video. I loved it for most of the workout till the last two drill repeats. I hate the drills the most but I think they will get me the best results if I can push [...]

Insanity Day 2 Plyometric Cardio Circuit

Hey everyone. I just finished Plyometric Cardio Circuit. Another tough workout. I was feeling kinda sore through this one. I think because of my run that I had on Wednesday for 5 miles with some intervals. I think I did a lot better doing this because I knew what to expect. It’s not easy doing [...]