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How it all began
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How it all began
February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

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Health

What it takes to be healthy and fit.

Insanity

Transform your body in 60 days with the most intense workout program ever put on DVD.

P90x

P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.

RevAbs

RevAbs®, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett’s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can’t pinch an inch!

shakeology

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.

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Articles tagged with: pull ups

P90X Chin Up Bar VS Iron Gym Chin Up Bar
June 24, 2009 – 4:24 pm | 3 Comments

If you are looking to get a chin up bar, don’t get the iron gym!

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Review: One on One Tony Horton: 30 15 workout
April 19, 2009 – 12:42 pm | 2 Comments

For those that have tried just the regular Chest and Back workout in P90X, this workout will add to that workout. I didn’t know what to expect when I actually started but I would try my best whatever I had to do. I can’t really do more than 8-10 pull ups normally, but this was [...]

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YouTube
March 20, 2009 – 10:06 am | One Comment

Hey everyone I posted a video on my youtube account. It shows pull ups that I have been working on. I can’t say that I am the greatest at it but I have shown great improvement over time since I first started P90X. I hope anybody watching will help motivate them to improve. I remember [...]

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