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How it all began
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How it all began
February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

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Health

What it takes to be healthy and fit.

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shakeology

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.

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Articles tagged with: Ragnar Relay

Thanksgiving week
November 27, 2009 – 11:55 am | No Comment

Its been a busy week. Its tough to get everything you want to do in during the holidays. It never seems to end.
I was supposed to run on Wednesday but got caught up with stuff. I was lucky to get in a run in Thanksgiving morning. I jogged/run with two members of the Ragnar [...]

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Ragnar Relay 2010
November 19, 2009 – 10:31 am | No Comment

So we had our first meeting regarding this run. We had about 75% of our team and we discussed things that we plan and want to do. There were a lot of things on my mind but I just wanted to hear more about what others were thinking and what other plans the group had.
I [...]

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