Tweeter button
Facebook button
Technorati button
Reddit button
Linkedin button
Delicious button
Digg button
Stumbleupon button
Newsvine button

Change of Plans

Well after all this thinking and discussion, my wife and I have had a change of plan. Well it involves many things and all the things that surround our life and our decisions in our lives. We have come to a point of our lives where I know what I like to do and she helps support me. I...

Fall 2012

So I finished my half marathon last month. It was hot. I actually felt that I did really well regarding the heat. My training really payed off and I was able to run the whole race non stop with only stopping at the water stops. My feet were on fire at certain parts of the course because...

Vibrams and half marath...

I have just about 3.5 days left till my half marathon on Sunday August 19th. I don’t really feel to nervous about it. I have some concerns with my feet and some other things about the race. I currently have a blister on my right foot. It feels ok for now. I don’t want it to...

Run in the midweek

So I had another successful run today. I can’t believe it is coming here really quick. I am up to 7 miles and I ran 5 today. I wanted to add some small hills to give my legs a different workout. It really came out to be a different workout. I ran the 5 miles, but I had so many...

Progress with vibrams a...

So I have two weeks left to do my half century and I think I should be ready for it. I want to do a ride with week of 40 miles or more. I don’t want to add any hills, but just to do the distance. I know that during the race that I probably won’t be able to go as fast as I...
Join Team Beachbody for Free
Click Here