Focus T25 Alpha Phase R...

The first 5 weeks of Focus T25 were good. I knew that the workouts were going to be short but not sweet. Shaun T has made a great program here for those people that want a great workout without the long 40-60 minute length. I remember going through Insanity and thinking that these...

Focus T25

So Shaun T is coming out with a new workout called Focus T25. It is supposed to be a new workout that is 25 minutes a day, 5 days a week. Do you dread the 1 hour workouts thinking about when this workout is going to end. Do you watch the clock as you do Insanity, P90X, Les Mills trying...

April Promotions

Beachbody is offering some fantastic deals this month. They are offering a challenge pack for Insanity for $180. The original price is $205 with over a $90 savings over purchasing everything separately. With this challenge pack you are getting Fitness + Nutrition + Support = Success....

Back to Insanity

Has it really already been 3 months since I posted. There have been so many things that I want to do, but it is crunch time to finish everything for our wedding. I am stuck trying to workout and eat better and finish the final things that are needed. All the while, our 2 year old son...

Starting Insanity

So I am at a point where I am going to start Insanity again. My fiance and I are going to do it together. Having a 1 year old son and a busy life make it a tough thing. I want to start doing the workouts in the morning so that I don’t have any excuse with not time or not making...
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