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How it all began
February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

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Health

What it takes to be healthy and fit.

Insanity

Transform your body in 60 days with the most intense workout program ever put on DVD.

P90x

P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.

RevAbs

RevAbs®, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett’s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can’t pinch an inch!

shakeology

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.

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Articles tagged with: Tony Horton

Top 10 Questions about P90X2
October 14, 2011 – 12:15 pm | No Comment
Top 10 Questions about P90X2

Is P90X2 better than P90X? How can you beat the most popular workout program in the country? You can’t. P90X2 is an extension of P90X. It’s not necessarily better, but it’s definitely evolved. For a more in-depth look at its development, read the first article in this series (see “The Next X: What’s New About [...]

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October 2011
October 13, 2011 – 9:25 am | No Comment

So it has been crazy lately with work, school and family to do everything. I have been trying to run and train for the Carlsbad Half Marathon. I already signed up and I know that it will be fun. I am trying to get some of my family and friends to do it for their [...]

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Tony Horton’s Yearbook photo
September 16, 2011 – 2:05 pm | No Comment
Tony Horton’s Yearbook photo

Tony Horton’s Year Book photo. Here it is. Feel free to leave a comment.

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May and forward
May 10, 2011 – 11:30 am | No Comment

It has been a while since I have posted a personal post. Most of the time it is about the latest workout or my review. But this post is more about how I have been and what is up next with fitness and new goals.
I am going to try Insanity and maybe even get to [...]

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RevAbs Phase 2 Week 3
March 14, 2011 – 2:15 pm | No Comment
RevAbs Phase 2 Week 3

Well I have finished 59 days of RevAbs.
Today is Day 60. I am ready for the last 30 days. It has been tough with the RevAbs workout because the level of difficulty from the previous phase has really increased. He says to use more weight, which I am doing and he the moves themselves do [...]

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RevAbs Day 45 Phase 1 review
February 24, 2011 – 1:41 pm | 3 Comments
RevAbs Day 45 Phase 1 review

I have officially finished Phase One of RevAbs.
I can’t believe it went by so fast now that I look back at it. I knew that at points during every week that I dreaded doing the workouts. I knew that they were really repetitive and I am now happy that I was able to finish Phase [...]

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RevAbs Week 7
February 21, 2011 – 1:33 pm | No Comment
RevAbs Week 7

It has been a great journey so far with RevAbs.
I don’t know if you call it cheating or not, but I previewed all the videos for Phase 2 of RevAbs. They look tough. They aren’t really longer but I think they are more variations of the workouts. It looks like some of the workouts workout [...]

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RevAbs Week 4
February 7, 2011 – 4:23 pm | No Comment
RevAbs Week 4

Wow, what a journey RevAbs has given me.
I don’t know too many people that have done or tried to do RevAbs. I don’t know if people like it or not. Brett Hoebel is a good trainer, his ideas are good and he does provide a good workout.
The last 4 weeks of RevAbs have been hit [...]

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Tips About Introducing The Insanity Training
January 28, 2011 – 5:21 am | No Comment

Before starting any exercise routine be sure to consult a doctor. Get a physical in order to find out if your body is in good enough shape to handle the insanity workout. Visiting a physical trainer at this point could be helpful as well. These trainers will help by providing tips on where to begin the routine.

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Insanity Workout: What Must Anyone Expect From It?
January 28, 2011 – 3:49 am | No Comment

Insanity Workout holds much promise in so far as helping you to burn calories, eliminate fat and in addition it helps in gaining extra strength and it will also help you improve your cardio fitness. This is possible even if you do not spend all your time in doing different cardiovascular related exercises. This program is in fact an improved as well as new method that ensures that you will shed unwanted flab and it also involves performing high intensity interval training in the best manner possible.

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