Triathlon | Beachbody Coach, Running, Insanity, P90X and My Personal Blog

April 3, 2010: Team in Training 60 mile ride

Well, what do you know a new ride this past Saturday. I did like this ride a lot. It proved a lot of things to me for the last couple of weeks of training though. We started our way at the Carlsbad Pointsettia Train Station. It was a new location to me but I remember [...]

January 16, 2010: 8 mile run with Team in Training

I woke up about 5:30 this morning. I had a good breakfast. Just some cereal. I was out the door about 6:15 and off to Solana Beach. This was a new location for me to start at. It was only 8 miles. It seems so short and even though the group wasn’t as large as [...]

12 mile training run with Team in Training

12 miles. I have done this distance before. I seem to get less and less motivated to run. I don’t know what is wrong with me. We came in at around 7am. I knew this run wasn’t going to be so bad so it was ok for me. I knew we were going to pick [...]

Insanity Day 57 Max Interval Plyo

2XU Compression socks review

I had the opportunity to get these a at a good price during a sale at HI-Techbikes. This is a triathlon store located in Clairemont across the street from the bowling alley. Anyhow I decided to get these because it was a good deal and I heard a lot about these socks and how they [...]

Progress

I swam yesterday for 1400 meters. It took me almost about 50 minutes. I can’t remember how long it took me in the beginning to do 1200 meters, probably more than an hour. Weekend was good, 27 mile bike on Saturday and also an 8 mile run on Sunday. Times are getting a little better. [...]

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High-intensity fitness programs to be reviewed - NavyTimes.com September 8, 2010
High-intensity fitness programs to be reviewedNavyTimes.comHigh-intensity fitness training programs like P90X and CrossFit are exploding in popularity in both the military community and the civilian world because ...and more » […]
Periscope: Carlisle football team seeks vengence from last year's season - my.hsj.org September 8, 2010
Periscope: Carlisle football team seeks vengence from last year's seasonmy.hsj.orgFrom off season weight lifting, P90X, two a days, and scrimmages the Carlisle football team was ready to excel. The herd traveled to Mechanicsburg to battle ... […]
Becoming a walking, talking infomercial - Longmont Daily Times-Call September 6, 2010
Becoming a walking, talking infomercialLongmont Daily Times-CallSure enough, she announced on Facebook that she just purchased P90X. Get a text from my brother less than a week ago. He picked my brain. ... […]
Tuff Girl Fitness Boot Camp 5:30am - 6:30am - San Francisco Chronicle September 4, 2010
Tuff Girl Fitness Boot Camp 5:30am - 6:30amSan Francisco ChronicleWe use TRX Suspension Training, P90X, Kettlebells and much, much more to make your boot camp experience fun and different every camp! ... […]
The P90X Workout Program/P90X Nutrition Plan/90 days of Tony Horton workout - lonad News September 2, 2010
The P90X Workout Program/P90X Nutrition Plan/90 days of Tony Horton workoutlonad NewsTony Horton, a p90x workout trainer, has put together a module which functions opposite flesh groups tasteless in a multiple which ensures your physique ... […]
P90X Extreme Home Fitness Workout Program – 13 DVDs, three phases P90X ... - lonad News September 1, 2010
P90X Extreme Home Fitness Workout Program – 13 DVDs, three phases P90X ...lonad NewsBeing overweight may also contribute to someone paying higher life insurance premiums.p90x ebay is not about quick fixes or miracle diets. ... […]
Tough New Workout Gear That Goes Easy on the Joints - Wall Street Journal August 30, 2010
Tough New Workout Gear That Goes Easy on the JointsWall Street JournalWrote Ms. Moore, the ripped star of "GI Jane" last year: "I have only done the yoga DVD of the P90X so far and that kicked my a—! The husband is banging it ... […]
What does it take to complete P90x? - lonad News August 30, 2010
What does it take to complete P90x?lonad NewsWhat is P90x? What results will I get with p90x fitness ? What does it take to complete P90x? These are all real questions most prospective people have ...P90X Extreme Fitness Training System/p90x home extreme workout dvdslonad Newsall 2 news articles » […]
The P90X workout style is the ultimate juice strength training - lonad News August 26, 2010
The P90X workout style is the ultimate juice strength traininglonad Newsp90x workout does not require inimitably equipment again responsibility exemplify done access the privacy of your home. A man who owns felicitous health ... […]
It's a complete transformation system with a improbable P90X nutritional guide - lonad News August 25, 2010
It's a complete transformation system with a improbable P90X nutritional guidelonad Newsp90x dvds has 12 different workouts with resistance coaching, cardio, flexibility, core, and ab training. It's a complete transformation system and it also ... […]