Tweeter button
Facebook button
Technorati button
Reddit button
Linkedin button
Delicious button
Digg button
Stumbleupon button
Newsvine button
How it all began
Featured »
How it all began
February 18, 2011 – 11:27 am | No Comment

My name is Mark Dacoron and I am a Beachbody Coach. You probably want to know what a Beachbody Coach is. I am not an employee of Beachbody. I am a just a person that uses P90X, Insanity and other workouts from Beachbody to stay in shape. A Beachbody Coach helps others get fit. If [...]

Share
Read the full story »
Health

What it takes to be healthy and fit.

Insanity

Transform your body in 60 days with the most intense workout program ever put on DVD.

P90x

P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.

RevAbs

RevAbs®, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett’s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can’t pinch an inch!

shakeology

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.

Home » Archive by Tags

Articles tagged with: XStretch

Insanity Day 42 Rest Day
August 26, 2009 – 7:15 am | 2 Comments

So I decided to get a small exercise in today this morning. And since I felt a little inspired I decided to go with Xstretch from P90X. I love that video. It is a different pace from Insanity and P90X, but it does help stretch out the body. It only made me burn about 100 [...]

Share
Fountain of Youth review
March 12, 2009 – 6:36 am | One Comment

So yesterday instead of doing the traditional P90X XStretch exercise, I decided to pop in Fountain of Youth. I must say that if you haven’t done any of the Yoga X or XStretch you are in for a big surprise. I found the workout to be a good workout. He did focus on stretching and [...]

Share